Paulus Hook "PH"ITNESS in the Park

Join Lauren Siegel from Liberty Pilates at 9:00 AM for a moderate workout focused on improving posture, strength, flexibility and stability while being easy on the joints. Sessions will incorporate a variety of calisthenics, pilates and dynamic stretching exercises which can be modified for all levels. This is a free event.




June 17, 2017 at 9:00am - 10am
Morris Canal Park
Joyce ·

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