Join Lauren Siegel from Liberty Pilates at 8:00 AM for a moderate workout focused on improving posture, strength, flexibility and stability while being easy on the joints. Sessions will incorporate a variety of calisthenics, pilates and dynamic stretching exercises which can be modified for all levels. This is a free event.
WHEN
July 15, 2017 at 8:00am - 9am
WHERE
Morris Canal Park
CONTACT
Joyce
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Joyce Mathisen published this page in Upcoming Events 2017-05-29 22:43:17 -0400